66Health

Wrasse (red)

Fish & Seafood

Food code 121259

Nutrition Facts (per 100g edible portion)

Energy

84kcal

Protein

20.1g

Fat

0.3g

Carbohydrate

0.2g

Dietary Fiber

0g

Water

77.9g

Cholesterol

48mg

Vitamin A

2μg

Vitamin C

trace

Vitamin E

0.27mg

Calcium

16mg

Potassium

394mg

Magnesium

43mg

Selenium

32μg

Edible Portion

49%

Iron

1.6mg

Sodium

132mg

Zinc

0.7mg