Tuna (in oil)
Fish & Seafood
Food code 121406
Nutrition Facts (per 100g edible portion)
Energy
189kcal
Protein
27.1g
Fat
9g
Carbohydrate
0g
Dietary Fiber
0g
Water
63.3g
Cholesterol
50mg
Vitamin C
trace
Calcium
12mg
Potassium
260mg
Magnesium
1.6mg
Selenium
0.2μg
Edible Portion
79%
Iron
1.1mg
Zinc
90mg