Mud Carp (with black beans, cooked)

Energy

472kcal

Protein

25.5g

Fat

33.1g

Carbohydrate

17.9g

Dietary Fiber

0g

Water

18.8g

Cholesterol

25mg

Vitamin A

6μg

Vitamin C

trace

Vitamin E

31.32mg

Calcium

179mg

Magnesium

9.2mg

Selenium

0.16μg

Edible Portion

100%

Iron

2.18mg

Sodium

47mg

Zinc

24.82mg