66Health
Eel (braised)

Eel (braised)

Fish & Seafood

Food code 121408

Nutrition Facts (per 100g edible portion)

Energy

211kcal

Protein

21.3g

Fat

9.8g

Carbohydrate

9.5g

Dietary Fiber

0g

Water

55.4g

Cholesterol

50mg

Vitamin A

trace

Vitamin C

trace

Vitamin E

5.91mg

Calcium

37mg

Magnesium

2.2mg

Selenium

0.04μg

Edible Portion

100%

Iron

2.46mg

Sodium

16mg

Zinc

24.45mg