Fish (steamed)
Fish & Seafood
Food code 121415
Nutrition Facts (per 100g edible portion)
Energy
390kcal
Protein
14.6g
Fat
36.5g
Carbohydrate
0.7g
Dietary Fiber
0g
Water
47g
Cholesterol
76mg
Vitamin A
142μg
Vitamin C
trace
Calcium
5mg
Potassium
52.4mg
Magnesium
2mg
Edible Portion
100%
Iron
0.9mg
Sodium
22mg