Sardines (in oil)
Fish & Seafood
Food code 121419
Nutrition Facts (per 100g edible portion)
Energy
220kcal
Protein
23.3g
Dietary Fiber
0g
Water
58.6g
Cholesterol
65mg
Vitamin A
7μg
Vitamin C
trace
Calcium
500mg
Potassium
410mg
Magnesium
46mg
Selenium
49μg
Edible Portion
82%
Iron
2.3mg
Sodium
450mg
Zinc
2.2mg