Lobster
Fish & Seafood
Food code 122111
Nutrition Facts (per 100g edible portion)
Energy
90kcal
Protein
18.9g
Fat
1.1g
Carbohydrate
1g
Dietary Fiber
0g
Water
77.6g
Cholesterol
121mg
Vitamin A
trace
Vitamin C
trace
Vitamin E
3.58mg
Calcium
21mg
Potassium
257mg
Magnesium
22mg
Selenium
39.36μg
Edible Portion
46%
Iron
1.3mg
Sodium
190mg
Zinc
2.79mg