Mud Crab (Male, Fresh)
Fish & Seafood
Food code 123007
Nutrition Facts (per 100g edible portion)
Energy
126kcal
Protein
16.7g
Fat
5.2g
Carbohydrate
3.1g
Dietary Fiber
0g
Water
71.8g
Cholesterol
104mg
Vitamin C
trace
Vitamin E
3.62mg
Calcium
179mg
Potassium
156mg
Magnesium
63mg
Selenium
trace
Edible Portion
42%
Iron
11.3mg
Sodium
240.4mg
Zinc
4.67mg