Mud Crab (Female, Fresh)
Fish & Seafood
Food code 123008
Nutrition Facts (per 100g edible portion)
Energy
155kcal
Protein
17.3g
Fat
7.5g
Carbohydrate
4.5g
Dietary Fiber
0g
Water
69g
Cholesterol
124mg
Vitamin C
trace
Vitamin E
3.47mg
Calcium
199mg
Potassium
138mg
Magnesium
46mg
Selenium
1.46μg
Edible Portion
44%
Iron
19.9mg
Sodium
191.8mg
Zinc
9.77mg