Swimming Crab (Male, Steamed)
Fish & Seafood
Food code 123306
Nutrition Facts (per 100g edible portion)
Energy
79kcal
Protein
19g
Fat
0.2g
Carbohydrate
trace
Dietary Fiber
0g
Water
80g
Cholesterol
80mg
Vitamin C
trace
Vitamin E
2.23mg
Calcium
24mg
Potassium
234mg
Magnesium
42mg
Selenium
trace
Edible Portion
28%
Iron
0.5mg
Sodium
281.4mg
Zinc
2.79mg