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Freshwater Mussel

Freshwater Mussel

Fish & Seafood

Food code 124106

Nutrition Facts (per 100g edible portion)

Energy

54kcal

Protein

10.9g

Fat

0.8g

Carbohydrate

0.7g

Dietary Fiber

0g

Water

85.3g

Cholesterol

103mg

Vitamin A

243μg

Vitamin C

trace

Vitamin E

1.36mg

Calcium

248mg

Potassium

17mg

Magnesium

16mg

Selenium

20.24μg

Edible Portion

43%

Iron

26.6mg

Sodium

17.4mg

Zinc

6.23mg