Freshwater Clam [Clam]

Freshwater Clam [Clam]

Fish & Seafood

Food code 124107

Nutrition Facts (per 100g edible portion)

Energy

47kcal

Protein

7g

Fat

1.4g

Carbohydrate

1.7g

Dietary Fiber

0g

Water

88.5g

Cholesterol

257mg

Vitamin A

37μg

Vitamin C

trace

Vitamin E

0.38mg

Calcium

39mg

Potassium

25mg

Magnesium

10mg

Selenium

29.79μg

Edible Portion

35%

Iron

11.4mg

Sodium

18.4mg

Zinc

1.82mg