Oyster [Sea Oyster]

Oyster [Sea Oyster]

Fish & Seafood

Food code 124108

Nutrition Facts (per 100g edible portion)

Energy

73kcal

Protein

5.3g

Fat

2.1g

Carbohydrate

8.2g

Dietary Fiber

0g

Water

82g

Cholesterol

100mg

Vitamin A

27μg

Vitamin C

trace

Vitamin E

0.81mg

Calcium

131mg

Potassium

200mg

Magnesium

65mg

Selenium

86.64μg

Edible Portion

100%

Iron

7.1mg

Sodium

462.1mg

Zinc

9.39mg