Blood Cockle [Blood Clam, Pearl Cockle]

Blood Cockle [Blood Clam, Pearl Cockle]

Fish & Seafood

Food code 124110

Nutrition Facts (per 100g edible portion)

Energy

71kcal

Protein

10g

Fat

0.8g

Carbohydrate

6g

Dietary Fiber

0g

Water

81.8g

Cholesterol

124mg

Vitamin A

6μg

Vitamin C

trace

Vitamin E

13.23mg

Calcium

59mg

Potassium

207mg

Magnesium

84mg

Selenium

41.42μg

Edible Portion

30%

Iron

11.4mg

Sodium

354.9mg

Zinc

11.59mg