Silver Cockle [Cockle]

Energy

71kcal

Protein

12.2g

Fat

1.4g

Carbohydrate

2.3g

Dietary Fiber

0g

Water

82.7g

Cholesterol

89mg

Vitamin C

trace

Vitamin E

0.55mg

Calcium

49mg

Potassium

76mg

Magnesium

59mg

Selenium

86.3μg

Edible Portion

27%

Iron

7.3mg

Sodium

280.1mg

Zinc

1.64mg