![Mussel (Fresh) [Dried Mussel, Shell Vegetable]](https://tools-engine-new.tos-cn-beijing.volces.com/baidu-web/food-images/124115.jpg)
Mussel (Fresh) [Dried Mussel, Shell Vegetable]
Fish & Seafood
Food code 124115
Nutrition Facts (per 100g edible portion)
Energy
80kcal
Protein
11.4g
Fat
1.7g
Carbohydrate
4.7g
Dietary Fiber
0g
Water
79.9g
Cholesterol
123mg
Vitamin A
73μg
Vitamin C
trace
Vitamin E
14.02mg
Calcium
63mg
Potassium
157mg
Magnesium
56mg
Selenium
57.77μg
Edible Portion
49%
Iron
6.7mg
Sodium
451.4mg
Zinc
2.47mg