Mussel (Dried) [Dried Mussel, Shell Vegetable]

Mussel (Dried) [Dried Mussel, Shell Vegetable]

Fish & Seafood

Food code 124116

Nutrition Facts (per 100g edible portion)

Energy

355kcal

Protein

47.8g

Fat

9.3g

Carbohydrate

20.1g

Dietary Fiber

0g

Water

15.6g

Cholesterol

493mg

Vitamin A

36μg

Vitamin C

trace

Vitamin E

7.35mg

Calcium

157mg

Potassium

264mg

Magnesium

169mg

Selenium

120.47μg

Edible Portion

100%

Iron

12.5mg

Sodium

779mg

Zinc

6.711mg