Abalone (Wrinkled Abalone)
Fish & Seafood
Food code 124118
Nutrition Facts (per 100g edible portion)
Energy
75kcal
Protein
13.7g
Fat
0.1g
Carbohydrate
4.8g
Water
79.9g
Vitamin C
trace
Calcium
4mg
Potassium
207mg
Magnesium
46mg
Edible Portion
40%
Iron
2.7mg
Sodium
310.9mg
Zinc
0.78mg