Clam (Manila Clam)
Fish & Seafood
Food code 124202
Nutrition Facts (per 100g edible portion)
Energy
45kcal
Protein
7.7g
Fat
0.6g
Carbohydrate
2.2g
Dietary Fiber
0g
Water
87.2g
Cholesterol
63mg
Vitamin A
23μg
Vitamin C
trace
Vitamin E
0.51mg
Calcium
59mg
Potassium
235mg
Magnesium
82mg
Selenium
77.1μg
Edible Portion
46%
Iron
6.1mg
Sodium
309mg
Zinc
1.19mg