Clam (Autumn Clam)
Fish & Seafood
Food code 124204
Nutrition Facts (per 100g edible portion)
Energy
89kcal
Protein
15.6g
Fat
0.7g
Carbohydrate
5g
Dietary Fiber
0g
Water
76.4g
Cholesterol
180mg
Vitamin A
trace
Vitamin C
trace
Vitamin E
17.9mg
Calcium
177mg
Potassium
123mg
Magnesium
108mg
Selenium
87.1μg
Edible Portion
26%
Iron
22mg
Sodium
492.3mg
Zinc
2.69mg