Clam (Sand Clam)
Fish & Seafood
Food code 124205
Nutrition Facts (per 100g edible portion)
Energy
56kcal
Protein
8.9g
Fat
1.9g
Carbohydrate
0.8g
Dietary Fiber
0g
Water
86.6g
Cholesterol
74mg
Vitamin C
trace
Vitamin E
2.26mg
Calcium
111mg
Potassium
109mg
Magnesium
66mg
Selenium
28.1μg
Edible Portion
50%
Iron
6.5mg
Sodium
577.7mg
Zinc
1.64mg