Clam (Variously-Colored Clam)
Fish & Seafood
Food code 124206
Nutrition Facts (per 100g edible portion)
Energy
53kcal
Protein
7.5g
Fat
2.2g
Carbohydrate
0.7g
Dietary Fiber
0g
Water
87.7g
Cholesterol
106mg
Vitamin C
trace
Vitamin E
3.86mg
Calcium
177mg
Potassium
97mg
Magnesium
59mg
Selenium
40.6μg
Edible Portion
40%
Iron
12.7mg
Sodium
494.6mg
Zinc
5.13mg