Red Whelk
Fish & Seafood
Food code 124302
Nutrition Facts (per 100g edible portion)
Energy
119kcal
Protein
20.2g
Fat
0.9g
Carbohydrate
7.6g
Dietary Fiber
0g
Water
68.7g
Cholesterol
177mg
Vitamin A
50μg
Vitamin C
trace
Vitamin E
20.7mg
Calcium
539mg
Potassium
179mg
Magnesium
191mg
Selenium
74.78μg
Edible Portion
55%
Iron
5.3mg
Sodium
219.6mg
Zinc
3.34mg