Surf Clam (Fresh)
Fish & Seafood
Food code 124308
Nutrition Facts (per 100g edible portion)
Energy
51kcal
Protein
6.9g
Fat
0.2g
Carbohydrate
5.5g
Dietary Fiber
0g
Water
85.5g
Cholesterol
9mg
Vitamin C
trace
Vitamin E
2.59mg
Calcium
86mg
Potassium
448mg
Magnesium
3mg
Selenium
0.11μg
Edible Portion
65%
Iron
18.9mg
Sodium
810.9mg
Zinc
9.3mg