66Health

Surf Clam (Zhanggang Surf Clam, Fresh)

Fish & Seafood

Food code 124309

Nutrition Facts (per 100g edible portion)

Energy

64kcal

Protein

9.4g

Fat

0.7g

Carbohydrate

4.9g

Dietary Fiber

0g

Water

83g

Cholesterol

14mg

Vitamin C

trace

Vitamin E

2.76mg

Calcium

62mg

Potassium

491mg

Magnesium

29mg

Selenium

1.3μg

Edible Portion

50%

Iron

7mg

Sodium

650.7mg

Zinc

17.41mg