Blood Cockle (Fresh)
Fish & Seafood
Food code 124314
Nutrition Facts (per 100g edible portion)
Energy
51kcal
Protein
8.2g
Fat
0.5g
Carbohydrate
3.3g
Dietary Fiber
0g
Water
86g
Cholesterol
29mg
Vitamin C
trace
Vitamin E
3.89mg
Calcium
234mg
Potassium
108mg
Magnesium
40mg
Selenium
1.56μg
Edible Portion
31%
Iron
27.3mg
Sodium
236.3mg
Zinc
1.08mg