Sea Head
Fish & Seafood
Food code 129005
Nutrition Facts (per 100g edible portion)
Energy
74kcal
Protein
6g
Fat
0.3g
Carbohydrate
11.8g
Dietary Fiber
0g
Water
69g
Cholesterol
10mg
Vitamin A
14μg
Vitamin C
trace
Vitamin E
2.82mg
Calcium
120mg
Potassium
331mg
Magnesium
114mg
Selenium
16.6μg
Edible Portion
100%
Iron
5.1mg
Sodium
467.7mg
Zinc
0.42mg