Squid (Rehydrated)
Fish & Seafood
Food code 129010
Nutrition Facts (per 100g edible portion)
Energy
75kcal
Protein
17g
Fat
0.8g
Carbohydrate
0g
Dietary Fiber
0g
Water
81.4g
Vitamin A
16μg
Vitamin C
trace
Vitamin E
0.94mg
Calcium
43mg
Potassium
16mg
Magnesium
61mg
Selenium
13.65μg
Edible Portion
98%
Iron
0.5mg
Sodium
134.7mg
Zinc
1.36mg