Cuttlefish (Dried)
Fish & Seafood
Food code 129022
Nutrition Facts (per 100g edible portion)
Energy
313kcal
Protein
71.6g
Fat
1.1g
Carbohydrate
4.2g
Dietary Fiber
0g
Water
17.2g
Cholesterol
661mg
Vitamin A
4μg
Vitamin E
1.66mg
Calcium
39mg
Potassium
2020mg
Magnesium
235mg
Selenium
112μg
Edible Portion
85%
Iron
2.5mg
Sodium
841mg
Zinc
6.37mg