Hernia

Overview

A hernia is the protrusion of an organ or tissue out of its normal anatomical position through a congenital or acquired weak point, defect, or opening. Most hernias occur in the abdomen, especially the groin. About 66% of inguinal hernia patients report symptoms of varying degrees, including pain or discomfort during coughing, exercise, or bowel movements.

Symptoms

• Groin lump
• Protrusion on standing
• Dragging sensation
• Reduction when lying down
• Local pain

Treatment

In adults, surgical repair is the main curative treatment, and tension-free hernia repair can be performed. Emergency medical attention is needed if incarceration or severe pain occurs and the hernia cannot be reduced.

Dietary advice

Maintain a balanced diet with plenty of high-fiber foods to prevent constipation, and avoid straining during bowel movements and increasing abdominal pressure.