Oats

Oats

Cereals & Products

Food code 019012

Nutrition Facts (per 100g edible portion)

Energy

338kcal

Protein

10.1g

Fat

0.2g

Carbohydrate

77.4g

Dietary Fiber

6g

Water

10.2g

Cholesterol

0mg

Vitamin A

trace

Vitamin E

0.91mg

Calcium

58mg

Potassium

356mg

Magnesium

116mg

Edible Portion

100%

Iron

2.9mg

Sodium

2.1mg

Zinc

1.75mg

Related Conditions

Diabetes Mellitus Coronary Heart Disease Myocardial Infarction Hyperlipidemia Atherosclerosis Obesity Gastroesophageal Reflux Disease Fatty Liver Disease Cholecystitis Gallstones Irritable Bowel Syndrome Constipation Stroke Parkinson's Disease Ovarian Cyst Polycystic Ovary Syndrome Anxiety Disorder Colorectal Cancer Angina Pectoris Varicose Veins Aortic Dissection Pulmonary Embolism Sleep Apnea Syndrome Hernia Cerebral Insufficiency Atrial Fibrillation Hypertrophic Cardiomyopathy Aortic Valve Stenosis Deep Vein Thrombosis Sick Sinus Syndrome Atrioventricular Block Pre-excitation Syndrome (WPW Syndrome)Thromboangiitis Obliterans (Buerger's Disease)Cardiac Arrest Diabetic Ketoacidosis Hyperparathyroidism Acromegaly Hyperprolactinemia Metabolic Syndrome Gestational Diabetes Diabetic Nephropathy Pneumothorax Colonic Polyps Colonic Diverticular Disease Transient Ischemic Attack Vascular Dementia Essential Tremor Cluster Headache Tourette Syndrome Polycystic Kidney Disease Hypertensive Nephropathy Overactive Bladder Anal Fissure Rectal Prolapse Seborrheic Dermatitis Retinal Vein Occlusion Diabetic Retinopathy Postpartum Depression Uterine Prolapse Breast Fibroadenoma Attention-Deficit/Hyperactivity Disorder (ADHD)Obstructive Sleep Apnea Dentin Hypersensitivity Post-Traumatic Stress Disorder Panic Disorder Bulimia Nervosa Somatoform Disorder Adjustment Disorder Hypochondriasis (Illness Anxiety Disorder)Borderline Personality Disorder Endometrial Cancer Meningioma Lipoma Varicose Veins of the Lower Limbs Sebaceous Cyst (Epidermoid Cyst)Hidradenitis Suppurativa Retinal Artery Occlusion