Varicose Veins of the Lower Limbs

Overview

A condition characterized by enlarged, bulging, twisted, and dilated superficial veins, most commonly in the lower legs. The calf veins visibly protrude, with surrounding skin redness, and walking may cause pain and fatigue.

Symptoms

• Bulging veins in the legs
• Aching and swelling
• Edema
• Skin pigmentation
• Fatigue

Treatment

Mild cases are managed with compression stockings and avoiding prolonged standing, while marked cases undergo surgery or sclerotherapy. Specialist evaluation is required.

Dietary advice

Maintain a balanced diet, control weight, eat plenty of fiber-rich foods, and reduce prolonged standing and sitting.