Wood Ear Fungus (Dried)
Mushrooms & Algae
Food code 051013
Nutrition Facts (per 100g edible portion)
Energy
265kcal
Protein
12.1g
Carbohydrate
29.9g
Dietary Fiber
0g
Water
15.5g
Cholesterol
5.3mg
Vitamin A
100μg
Vitamin E
11.34mg
Calcium
247mg
Potassium
757mg
Magnesium
152mg
Selenium
3.72μg
Edible Portion
100%
Iron
97.4mg
Sodium
48.5mg
Zinc
3.18mg