Nori Seaweed (Dried)
Mushrooms & Algae
Food code 052008
Nutrition Facts (per 100g edible portion)
Energy
250kcal
Protein
26.7g
Fat
1.1g
Carbohydrate
44.1g
Dietary Fiber
21.6g
Water
12.7g
Cholesterol
0mg
Vitamin A
114μg
Vitamin C
2mg
Vitamin E
1.82mg
Calcium
264mg
Potassium
1796mg
Magnesium
105mg
Selenium
7.22μg
Edible Portion
100%
Iron
54.9mg
Sodium
710.5mg
Zinc
2.47mg