66Health
Presbyopia

Presbyopia

Ophthalmology

Overview

Presbyopia is the natural aging of the eye, resulting in blurred vision when viewing near objects due to loss of focusing ability. Most people first notice difficulty reading small print between ages 40 and 45. Symptoms include blurred near vision, eye fatigue, and headaches.

Symptoms

  • Blurred near vision
  • Difficulty reading
  • Eye fatigue
  • Need to hold objects farther
  • Headache

Treatment

An age-related decline in accommodation. Correct with appropriate reading glasses and avoid prolonged close-up eye use.

Dietary advice

Eat plenty of foods rich in vitamin A and lutein, and rest the eyes regularly.

Related foods