Corn (fresh)
Cereals & Products
Food code 013101
Nutrition Facts (per 100g edible portion)
Energy
112kcal
Protein
4g
Fat
1.2g
Carbohydrate
22.8g
Dietary Fiber
2.9g
Water
71.3g
Cholesterol
0mg
Vitamin C
16mg
Vitamin E
0.46mg
Potassium
238mg
Magnesium
32mg
Selenium
1.63μg
Edible Portion
46%
Iron
1.1mg
Sodium
1.1mg
Zinc
0.9mg