Migraine

Overview

Migraine is a common primary headache that recurs with various neurological features. It presents as unilateral or bilateral throbbing headache, often with nausea, vomiting, and sensitivity to light and sound, typically lasting 4–72 hours.

Symptoms

• Throbbing headache
• Light sensitivity
• Sound sensitivity
• Nausea
• Vomiting

Treatment

Acute attacks can be relieved with NSAIDs or triptans; frequent attacks may warrant preventive medication under a doctor's guidance. Avoid triggers and keep a regular routine.

Dietary advice

Eat at regular times and avoid excessive hunger. Reduce foods that may trigger headaches such as cheese, chocolate, alcohol and caffeinated drinks.