Bitter melon (fresh)
Vegetables & Products
Food code 043212
Nutrition Facts (per 100g edible portion)
Energy
22kcal
Fat
4.9g
Carbohydrate
1.4g
Dietary Fiber
0g
Water
93.4g
Cholesterol
0.6mg
Vitamin A
100μg
Vitamin C
56mg
Vitamin E
0.85mg
Calcium
14mg
Potassium
256mg
Magnesium
0.7mg
Selenium
0.06μg
Edible Portion
81%
Iron
0.36mg
Zinc
0.36mg