66Health
Tofu (representative value)

Tofu (representative value)

Legumes & Products

Food code 031301x

Nutrition Facts (per 100g edible portion)

Energy

84kcal

Protein

6.6g

Fat

5.3g

Carbohydrate

3.4g

Water

83.8g

Cholesterol

0mg

Vitamin C

trace

Vitamin E

5.79mg

Calcium

78mg

Potassium

118mg

Magnesium

1.2mg

Selenium

0.08μg

Edible Portion

100%

Iron

0.57mg

Zinc

1.5mg

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